Jonas Helleren

Født: 2006
Klubb: Flekkefjord

 

Årsbeste 200m

Årsbeste 500m

Årsbeste 1000m

Medaljer

2024

NM Maraton NMUM

Bronse: K1 3500m JH
Bronse: K1 21000m JH

2022

NC5 NM & UM lagbåt

Gull: K4 200m UH
Gull: K4 500m UH

Oversikt medaljer

Registrerte resultater for utøver

Hva Når Båt Lengde Type Plass Tid
NC32024-06-22K-1200Finale544.95
NC32024-06-22K-1500Finale302:07.19
NC32024-06-22K-15000Finale122:58.00
NM Maraton2024-06-15K-13500Finale315:08.00
NM Maraton2024-06-15K-121000Finale31:48:35.00
NC22024-05-25K-1200Finale744.71
NC22024-05-25K-1200Forsøk347.04
NC22024-05-25K-4500Finale601:42.70
NC22024-05-25K-1500Finale602:06.17
NC22024-05-25K-1500Forsøk302:10.02
NC22024-05-25K-2500Finale401:59.16
NC22024-05-25K-11000Finale204:18.09
NC12024-05-04K-1200Finale642.19
NC12024-05-04K-1200Forsøk242.40
NC12024-05-04K-2500Finale401:52.68
NC12024-05-04K-1500Finale801:59.92
NC12024-05-04K-1500Forsøk401:59.87
NC12024-05-04K-11000Finale704:08.13
NC12024-05-04K-11000Forsøk404:21.14
NC52023-09-09K-1200Finale1543.10
NC52023-09-09K-1200Forsøk645.67
NC52023-09-09K-1500Finale1502:01.06
NC52023-09-09K-1500Forsøk702:10.71
NC52023-09-09K-11000Finale1204:09.78
NC52023-09-09K-11000Semifinale604:20.11
NC52023-09-09K-11000Forsøk704:29.07
NC52023-09-09K-15000Langløp620:49.30
NC42023-08-19K-1200Finale1648.22
NC42023-08-19K-1200Forsøk648.48
NC42023-08-19K-1500Finale1201:59.27
NC42023-08-19K-1500Forsøk602:07.09
NC42023-08-19K-11000Finale1004:32.90
NC42023-08-19K-11000Semifinale704:53.79
NC42023-08-19K-11000Forsøk404:55.10
NC42023-08-19K-15000Langløp524:16.85
NC32023-07-01K-1200Finale1544.78
NC32023-07-01K-1200Forsøk649.16
NC32023-07-01K-4500Testløp401:46.93
NC32023-07-01K-1500Finale1602:07.84
NC32023-07-01K-1500Forsøk602:13.81
NC32023-07-01K-15000Langløp419:25.99
NM maraton2023-06-24K-13500Short-track515:00.27
NM maraton2023-06-24K-121000Maraton51:50:17.84
NC22023-06-03K-1200Forsøk747.28
NC22023-06-03K-4500Testløp301:47.26
NC22023-06-03K-1500Finale1502:11.77
NC22023-06-03K-1500Forsøk602:15.33
NC22023-06-03K-11000Finale1304:15.73
NC22023-06-03K-11000Semifinale504:12.18
NC22023-06-03K-11000Forsøk404:21.99
NC12023-05-20K-1200Finale1743.96
NC12023-05-20K-1200Semifinale848.35
NC12023-05-20K-1200Forsøk545.96
NC12023-05-20K-2500Testløp802:01.75
NC12023-05-20K-1500Finale1502:03.27
NC12023-05-20K-1500Semifinale802:12.67
NC12023-05-20K-1500Forsøk502:09.20
NC12023-05-20K-11000Finale1404:25.29
NC12023-05-20K-11000Semifinale704:45.52
NC12023-05-20K-11000Forsøk504:25.48
NC62022-09-17K-1200Finale748.57
NC62022-09-17K-1200Semifinale247.05
NC62022-09-17K-1200Forsøk545.97
NC62022-09-17K-1500Finale702:28.81
NC62022-09-17K-1500Semifinale202:20.53
NC62022-09-17K-1500Forsøk602:20.02
NC62022-09-17K-12500Langløp613:56.48
NC52022-09-10K-4200Finale138.99
NC52022-09-10K-2200Finale545.39
NC52022-09-10K-2500Finale502:01.78
NC52022-09-10K-4500Finale101:43.16
NC52022-09-10K-23000Langløp513:37.07
NC42022-08-20K-1200Finale1147.08
NC42022-08-20K-1200Semifinale547.26
NC42022-08-20K-1200Forsøk748.01
NC42022-08-20K-1500Finale802:05.47
NC42022-08-20K-1500Semifinale302:04.04
NC42022-08-20K-1500Forsøk502:11.20
NC42022-08-20K-12500Langløp714:30.67
NC32022-06-18K-1200Finale1154.25
NC32022-06-18K-1200Semifinale901:05.74
NC32022-06-18K-1200Forsøk655.62
NC32022-06-18K-1500Finale902:28.89
NC32022-06-18K-1500Semifinale302:25.22
NC32022-06-18K-1500Forsøk502:34.42
NC32022-06-18K-12500Langløp811:02.19
NC22022-05-28K-1200Finale850.07
NC22022-05-28K-1200Semifinale653.51
NC22022-05-28K-1200Forsøk351.89
NC22022-05-28K-1500Finale1002:10.23
NC22022-05-28K-1500Semifinale602:23.97
NC22022-05-28K-1500Forsøk302:11.68
NC22022-05-28K-12500Langløp716:29.25
NC12022-05-07K-1200Finale1054.42
NC12022-05-07K-1200Semifinale557.95
NC12022-05-07K-1200Forsøk554.06
NC12022-05-07K-1500Finale902:27.99
NC12022-05-07K-1500Forsøk302:22.02
NC12022-05-07K-12500Langløp717:23.89
NC62021-09-25K-1200Finale2159.11
NC62021-09-25K-1200Forsøk854.02
NC62021-09-25K-1200Forsøk854.02
NC62021-09-25K-1500Finale2402:26.95
NC62021-09-25K-1500Forsøk802:25.25
NC62021-09-25K-12500Langløp1915:27.10
NC52021-09-04K-1200Finale1753.96
NC52021-09-04K-1200Forsøk752.84
NC52021-09-04K-1500Finale1602:21.22
NC52021-09-04K-1500Forsøk602:23.53
NC52021-09-04K-12500Langløp1614:27.54
NC42021-08-14K-2200Semifinale852.43
NC42021-08-14K-4200Finale541.73
NC42021-08-14K-2200Finale1247.97
NC42021-08-14K-2200Forsøk852.85
NC42021-08-14K-2500Semifinale602:05.83
NC42021-08-14K-4500Finale601:55.35
NC42021-08-14K-2500Finale1202:01.57
NC42021-08-14K-2500Forsøk702:07.74
NC42021-08-14K-22500Langløp914:48.82
NM maraton2021-06-27K-111000Maraton171:00:21.07
NM kortbanemaraton2021-06-25K-13500Short-track1512:50.90
NM kortbanemaraton2021-06-25K-13500Forsøk1012:54.80
NC32020-09-19K-4200Testløp149.10
NC32020-09-19K-1200Finale1356.96
NC32020-09-19K-1200Forsøk759.16
NC32020-09-19K-4500Testløp202:07.94
NC32020-09-19K-1500Finale1302:37.22
NC32020-09-19K-1500Forsøk402:33.62
NC32020-09-19K-11250Langløp1312:19.74
NC22020-09-05K-1200Finale957.06
NC22020-09-05K-1200Forsøk554.72
NC22020-09-05K-4500Testløp102:02.01
NC22020-09-05K-1500Finale902:25.63
NC22020-09-05K-1500Forsøk302:30.20
NC22020-09-05K-11250Langløp910:26.37
NM maraton2020-06-28K-14000Maraton1520:49.74
NM kortbanemaraton2020-06-27K-13500Short-track819:12.80
NC62019-09-14K-4200Testløp950.97
NC62019-09-14K-1200Finale2659.27
NC62019-09-14K-1200Forsøk659.01
NC62019-09-14K-4500Testløp502:07.23
NC62019-09-14K-1500Finale2502:47.05
NC62019-09-14K-1500Forsøk702:35.96
NC62019-09-14K-11250Langløp2209:31.12
NC52019-08-31K-1200Finale2459.58
NC52019-08-31K-1200Forsøk759.34
NC52019-08-31K-4200Testløp147.77
NC52019-08-31K-1500Finale2102:29.11
NC52019-08-31K-1500Forsøk702:41.00
NC52019-08-31K-11250Langløp2012:07.53
NC42019-08-17K-1200Finale2001:00.70
NC42019-08-17K-1200Forsøk501:02.09
NC42019-08-17K-1500Finale2002:31.66
NC42019-08-17K-1500Forsøk102:29.80
NC42019-08-17K-13890Langløp1924:23.06
NC22019-06-15K-1200Finale1359.23
NC22019-06-15K-1200Forsøk459.51
NC22019-06-15K-14000Langløp1222.35
NC12018-05-12K-1200Forsøk801:18.96
NC52017-09-02K-1200Finale801:07.35
NC52017-09-02K-1200Forsøk201:04.98
NC52017-09-02K-1500Finale803:03.03
NC52017-09-02K-1500Forsøk303:01.90
NC52017-09-02K-11001Langløp805:36.69
NC42017-08-19K-1200Finale1301:10.40
NC42017-08-19K-1200Forsøk401:23.51
NC42017-08-19K-1500Finale903:05.94
NC42017-08-19K-1500Forsøk202:41.51
NC12017-05-20K-1200Finale801:08.40
NC12017-05-20K-1200Forsøk201:06.90
NC12017-05-20K-1500Finale1002:48.10
NC12017-05-20K-1500Forsøk402:55.20
NC12017-05-20K-11001Langløp806:04.80
NC12015-05-23K-1200Finale1001:15.77
NC12015-05-23K-1200ForsøkDNS
NC12015-05-23K-1500Forsøk503:03.40
NC12015-05-23K-1500Finale2303:20.21
NC12015-05-23K-11001Langløp1206:54.24

Utvikling 200m K1

Utvikling 500m K1

Utvikling 1000m K1

Utvikling tempo alle distanser (1000m tempo)