Håkon Hafstad

Født: 2004
Klubb: Oslo

 

Årsbeste 200m

Årsbeste 500m

Årsbeste 1000m

Medaljer

2024

Nordisk

Sølv: K2 200m S-mix
Bronse: K2 200m SH

NC6 NM lagbåt

Gull: K2 2500m SH
Bronse: K4 500m SH

2023

NC6 NM lagbåt

Bronse: K4 500m SH

2022

NC6 NM lagbåt

Gull: K2 200m JH
Gull: K4 1000m SH
Bronse: K2 1000m JH
Bronse: K2 5000m JH

NC5 NM & UM lagbåt

Sølv: K1 500m JH
Bronse: K1 200m JH

2020

NC3 UMNM lagbåt

Bronse: K1 500m UH

Oversikt medaljer

Registrerte resultater for utøver

Hva Når Båt Lengde Type Plass Tid
NC62024-09-14K-4200Finale433.13
NC62024-09-14K-2200Forsøk8DSQ
NC62024-09-14K-4500Finale301:26.54
NC62024-09-14K-2500Finale501:35.05
NC62024-09-14K-2500Forsøk201:39.61
NC62024-09-14K-21000Finale603:34.90
NC62024-09-14K-22500Finale123:49.77
NC52024-09-07K-1200Finale1040.56
NC52024-09-07K-1200Semifinale643.90
NC52024-09-07K-1200Forsøk440.02
NC52024-09-07K-1500Finale1101:55.98
NC52024-09-07K-1500Semifinale802:07.57
NC52024-09-07K-1500Forsøk301:56.70
NC52024-09-07K-15000Finale1023:21.08
Nordisk2024-08-17K-2200Finale237.67
Nordisk2024-08-17K-2200Finale334.75
Nordisk2024-08-17K-4500Finale501:30.87
Nordisk2024-08-17K-41000Finale403:06.37
Nordisk2024-08-17K-22500Finale622:39.06
NC32024-06-22K-1200Finale340.23
NC32024-06-22K-1200Forsøk242.46
NC32024-06-22K-1500Finale402:01.02
NC32024-06-22K-1500Forsøk202:01.31
NC32024-06-22K-15000Finale422:15.00
NC22024-05-25K-1200Finale1039.38
NC22024-05-25K-1200Forsøk642.08
NC22024-05-25K-4500Finale201:33.50
NC22024-05-25K-1500Finale701:58.80
NC22024-05-25K-1500Forsøk201:57.37
NC22024-05-25K-2500Finale601:45.48
NC12024-05-04K-1200Finale1038.52
NC12024-05-04K-1200Semifinale842.06
NC12024-05-04K-1200Forsøk439.71
NC12024-05-04K-1500Finale1301:50.83
NC12024-05-04K-1500Semifinale601:59.89
NC12024-05-04K-1500Forsøk401:52.05
NC12024-05-04K-2500Finale301:37.37
NC12024-05-04K-11000Finale804:07.14
NC12024-05-04K-11000Semifinale303:56.60
NC12024-05-04K-11000Forsøk604:05.69
NC62023-09-23K-4200Finale431.93
NC62023-09-23K-2200Finale1135.81
NC62023-09-23K-2200Forsøk535.40
NC62023-09-23K-4500Finale301:29.03
NC62023-09-23K-2500Finale501:40.50
NC62023-09-23K-2500Forsøk401:41.51
NC62023-09-23K-21000Finale503:31.78
NC62023-09-23K-25000Langløp923:45.55
NC52023-09-09K-1200Finale1138.24
NC52023-09-09K-1200Semifinale438.26
NC52023-09-09K-1200Forsøk342.86
NC52023-09-09K-1500Finale1201:48.34
NC52023-09-09K-1500Forsøk601:48.71
NC52023-09-09K-11000Finale803:48.49
NC52023-09-09K-11000Forsøk403:51.56
NC52023-09-09K-15000Langløp1221:44.56
NC32023-07-01K-1200Finale1138.90
NC32023-07-01K-1200Semifinale539.56
NC32023-07-01K-1200Forsøk440.07
NC32023-07-01K-1500Finale801:54.13
NC32023-07-01K-1500Semifinale201:51.56
NC32023-07-01K-1500Forsøk301:58.90
NC32023-07-01K-15000Langløp818:56.02
NC22023-06-03K-1200Forsøk7DSQ
NC22023-06-03K-4500Testløp301:34.80
NC22023-06-03K-1500Finale1201:56.08
NC22023-06-03K-1500Forsøk602:03.75
NC22023-06-03K-2500Testløp601:37.44
NC22023-06-03K-11000Finale1203:57.32
NC22023-06-03K-11000Semifinale503:52.53
NC22023-06-03K-11000Forsøk504:10.48
NC62022-09-17K-4200Finale432.30
NC62022-09-17K-2200Finale135.72
NC62022-09-17K-4200Finale536.73
NC62022-09-17K-2500Finale702:03.13
NC62022-09-17K-4500Finale501:44.67
NC62022-09-17K-41000Finale103:41.61
NC62022-09-17K-21000Finale304:11.03
NC62022-09-17K-25000Langløp320:45.65
NC52022-09-10K-1200Finale340.93
NC52022-09-10K-1200Forsøk242.20
NC52022-09-10K-1500Finale201:51.55
NC52022-09-10K-1500Forsøk202:00.65
NC52022-09-10K-11000Finale404:07.89
NC52022-09-10K-11000Forsøk204:12.40
NC52022-09-10K-15000Langløp422:30.14
NC42022-08-20K-1200Finale138.18
NC42022-08-20K-1200Forsøk139.85
NC42022-08-20K-1500Finale201:46.64
NC42022-08-20K-1500Forsøk101:49.64
NC42022-08-20K-11000Finale203:48.44
NC42022-08-20K-11000Forsøk303:54.40
NC42022-08-20K-15000Langløp424:10.49
NC32022-06-18K-1200Forsøk8DNS
NC32022-06-18K-1500Forsøk8DNS
NC32022-06-18K-15000Langløp11DNS
NC22022-05-28K-1200Finale141.32
NC22022-05-28K-1200Semifinale143.68
NC22022-05-28K-1200Forsøk144.92
NC22022-05-28K-1500Finale201:48.26
NC22022-05-28K-1500Semifinale201:52.32
NC22022-05-28K-1500Forsøk101:57.49
NC22022-05-28K-15000Langløp424:09.08
NC12022-05-07K-1200Finale543.83
NC12022-05-07K-1200Forsøk245.04
NC12022-05-07K-1500Finale702:00.47
NC12022-05-07K-1500Semifinale302:10.10
NC12022-05-07K-1500Forsøk302:06.32
NC12022-05-07K-11000Finale404:12.51
NC12022-05-07K-11000Forsøk204:28.82
NC62021-09-25K-4200Finale736.50
NC62021-09-25K-2200Finale538.91
NC62021-09-25K-4200Finale638.31
NC62021-09-25K-4500Finale401:33.57
NC62021-09-25K-2500Finale601:48.63
NC62021-09-25K-4500Finale501:43.66
NC62021-09-25K-21000Finale504:13.72
NC52021-09-04K-1200Finale542.21
NC52021-09-04K-1200Forsøk443.51
NC52021-09-04K-1500Finale401:52.82
NC52021-09-04K-1500Forsøk201:56.57
NC52021-09-04K-11000Finale404:01.92
NC52021-09-04K-15000Langløp622:18.34
NC42021-08-14K-1200Semifinale340.63
NC42021-08-14K-1200Finale841.83
NC42021-08-14K-1200Forsøk441.91
NC42021-08-14K-1500Semifinale301:50.40
NC42021-08-14K-1500Finale901:52.79
NC42021-08-14K-1500Forsøk302:00.15
NC42021-08-14K-11000Semifinale204:06.84
NC42021-08-14K-11000Finale904:05.59
NC42021-08-14K-11000Forsøk404:13.46
NC42021-08-14K-15000Langløp824:04.44
NM maraton2021-06-27K-121000Maraton71:36:14.00
NM kortbanemaraton2021-06-25K-13500Short-track510:32.34
NM kortbanemaraton2021-06-25K-13500Forsøk510:57.21
Toppidrettstevne2021-06-12K-1200Finale943.17
Toppidrettstevne2021-06-12K-1200Forsøk443.30
Toppidrettstevne2021-06-12K-2500Testløp401:44.29
Toppidrettstevne2021-06-12K-4500Testløp301:35.38
Toppidrettstevne2021-06-12K-1500Finale901:53.62
Toppidrettstevne2021-06-12K-1500Forsøk501:52.89
Toppidrettstevne2021-06-12K-21000Testløp403:47.20
Toppidrettstevne2021-06-12K-11000Finale1004:14.01
Toppidrettstevne2021-06-12K-11000Forsøk504:17.42
NC32020-09-19K-4200Finale636.34
NC32020-09-19K-1200Finale744.38
NC32020-09-19K-1200Forsøk244.37
NC32020-09-19K-1500Finale302:00.41
NC32020-09-19K-2500Forsøk5DNF
NC32020-09-19K-1500Forsøk102:00.48
NC32020-09-19K-12500Langløp614:25.33
NC22020-09-05K-4200Finale440.12
NC22020-09-05K-2200Finale541.55
NC22020-09-05K-2200Forsøk241.47
NC22020-09-05K-4500Finale401:50.92
NC22020-09-05K-2500Finale501:52.02
NC22020-09-05K-2500Forsøk301:53.09
NC22020-09-05K-22500Langløp410:25.73
NM maraton2020-06-28K-111000Maraton853:03.74
NM kortbanemaraton2020-06-27K-13500Short-track515:14.05
NC62019-09-14K-1200Forsøk7DNS
NC62019-09-14K-1500Forsøk8DNS
NC62019-09-14K-12500Langløp27DNS
NC52019-08-31K-4200Finale540.16
NC52019-08-31K-2200Finale942.56
NC52019-08-31K-2200Semifinale140.76
NC52019-08-31K-2200Forsøk541.79
NC52019-08-31K-4500Finale501:47.44
NC52019-08-31K-2500Finale1001:59.81
NC52019-08-31K-2500Semifinale502:03.46
NC52019-08-31K-2500Forsøk602:02.93
NC52019-08-31K-22500Langløp1012:06.92
NC22019-06-15K-1200Finale1647.78
NC22019-06-15K-1200Forsøk347.68
NC22019-06-15K-1500Finale1502:06.73
NC22019-06-15K-1500Forsøk302:15.26
NC12019-05-11K-1200Finale1350.18
NC12019-05-11K-1200Forsøk752.49
NC12019-05-11K-1500Finale1602:18.00
NC12019-05-11K-1500Semifinale802:26.27
NC12019-05-11K-1500Forsøk502:34.21
NC12019-05-11K-13000Langløp20DNS
NC62018-09-15K-4200Finale439.87
NC62018-09-15K-1200Finale1155.78
NC62018-09-15K-1200Forsøk354.28
NC62018-09-15K-1500Finale1002:20.97
NC62018-09-15K-1500Forsøk302:27.84
NC62018-09-15K-12000Langløp809:48.12
NC42018-08-18K-1200Finale956.09
NC42018-08-18K-1200Forsøk255.08
NC42018-08-18K-1500Finale802:21.05
NC42018-08-18K-1500Forsøk202:25.09
NC32018-06-23K-1200Finale1057.68
NC32018-06-23K-1200Forsøk201:01.15
NC32018-06-23K-1500Finale902:29.97
NC32018-06-23K-1500Forsøk102:31.98
NC32018-06-23K-12500Langløp714:33.50
NC22018-06-02K-1200Finale953.65
NC22018-06-02K-1200Forsøk252.90
NC22018-06-02K-1500Finale902:28.21
NC22018-06-02K-1500Forsøk202:31.33
NC22018-06-02K-12000Langløp812:53.09
NC12018-05-12K-1200Finale1054.23
NC12018-05-12K-1200Forsøk5
NC12018-05-12K-1500Finale1202:45.55
NC12018-05-12K-1500Forsøk402:37.98
NC12018-05-12K-11250Langløp1011:22.17
NC62017-09-16K-1200Forsøk601:04.12
NC62017-09-16K-1200Finale2001:00.80
NC62017-09-16K-1500Forsøk602:43.36
NC62017-09-16K-1500Finale2002:38.11
NC62017-09-16K-12000Langløp1614:26.46
NC52017-09-02K-1200Finale2158.14
NC52017-09-02K-1200Forsøk601:03.58
NC52017-09-02K-1500ForsøkDNS
NC52017-09-02K-11250Langløp2011:14.41
NC42017-08-19K-1200Finale2401:15.51
NC42017-08-19K-1200Forsøk201:05.99
NC42017-08-19K-1500Finale2102:33.30
NC42017-08-19K-1500Forsøk402:35.29
NC22017-06-17K-1200Langløp1858.90
NC22017-06-17K-1200Forsøk901:03.61
NC22017-06-17K-1500Finale1802:35.84
NC22017-06-17K-1500Forsøk402:35.28
NC22017-06-17K-12500Langløp1713:44.99
NC12017-05-20K-1200Finale2101:05.30
NC12017-05-20K-1200Forsøk301:03.10
NC12017-05-20K-1500Finale1902:37.00
NC12017-05-20K-1500Forsøk402:40.80
NC12017-05-20K-12000Langløp1711:22.50
NC42016-08-20K-1200Finale01:07.12
NC42016-08-20K-1200Forsøk
NC42016-08-20K-1500Finale402:31.12
NC42016-08-20K-1500Forsøk202:36.34
NC32016-06-25K-1200Finale501:08.18
NC32016-06-25K-1200Forsøk201:08.06
NC32016-06-25K-1500Finale502:51.94
NC32016-06-25K-1500Forsøk402:56.87
NC32016-06-25K-11200Langløp610:25.69
NC22016-06-04K-1200Finale501:07.31
NC22016-06-04K-1200Forsøk201:14.97
NC22016-06-04K-4500Testløp4DNS
NC22016-06-04K-1500Finale502:02.91
NC22016-06-04K-1500Forsøk403:02.46
NC22016-06-04K-11001Langløp506:56.78
NC12016-05-14K-1200Finale501:13.67
NC12016-05-14K-1200Forsøk401:16.48
NC12016-05-14K-1500Finale603:10.27
NC12016-05-14K-1500Forsøk403:10.73
NC12016-05-14K-11500Langløp14DNF
NC22015-06-06K-1200Finale2901:18.95
NC22015-06-06K-1200Forsøk701:25.37
NC22015-06-06K-1500Finale2003:31.34
NC22015-06-06K-1500Forsøk403:21.15
NC22015-06-06K-11000Langløp2310:23.09
NC12015-05-23K-1200Finale1401:21.34
NC12015-05-23K-1200Forsøk401:31.09
NC12015-05-23K-1500Forsøk603:35.07
NC12015-05-23K-1500Finale2603:30.09
NC12015-05-23K-11001Langløp1507:46.32

Utvikling 200m K1

Utvikling 500m K1

Utvikling 1000m K1

Utvikling tempo alle distanser (1000m tempo)